Apps to support recovery
An "app" is a term for a computer programme or software that can be downloaded onto your smartphone or mobile device (e.g. tablets and kindles) and used "on the go". There is a huge range of apps that could be helpful to you during your physical and psychological recovery. Many, but not all of the apps that we've included here are NHS approved, free and hopefully easy to use. You may need to be referred by your GP to access some of these apps. Some of the apps that are free to use may, however, include an option to pay for an enhanced version of the app, and doing so is entirely up to you.